B BabyCalmAntenatal & postnatal baby calming classes
Antenatal & postnatal classes to help you understand your baby's cry and calm them

Help parents understand why their baby cries — and how to calm them

BabyCalm classes, workshops and literature for expectant and new parents

Founded in 2007 by Sarah Ockwell-Smith, BabyCalm is a unique concept presented through classes and literature that aims to empower new parents to raise their baby with confidence. Topics covered include calming a crying baby, coping with a fussy baby, baby colic, sleep and baby-led weaning.

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Soft circular BabyCalm emblem in deep navy blue with a bright teal accent, calm and reassuring mood

What BabyCalm covers

Support from pregnancy through to the end of your baby's first year — antenatal preparation, coping with crying and colic, weaning information and help with sleeping, using gentle methods.

Minimal line drawing of a mother holding a baby, drawn in soft navy on a pale background

Mother and Baby Class

A four-week class covering crying, colic, sleep and confidence for new parents.

About the classes
Minimal line drawing of a swaddled baby sleeping, drawn in soft navy on a pale background

Sleep Workshop

Looking at expectations of a baby sleeping through the night, and gentle ways to encourage rest.

Sleep workshop
Minimal line drawing of a baby being offered a spoon of food, drawn in soft navy on a pale background

Baby Led Weaning

Workshop information on introducing solid foods and supporting your baby as they begin to wean.

Weaning workshop

How BabyCalm works with parents

Each format has its own focus, so you can choose the session that matches your stage — before birth, or with your baby at home.

1

Antenatal workshop

Prepare for the arrival of a new baby and understand what your baby is trying to tell you before you meet them.

Read more
2

BabyCalming workshop

A single session for parents whose baby is already home and who want practical ways to settle crying and colic.

Read more
3

Find a local teacher

More than 120 babycalmers work across England, Scotland, Ireland, Wales, Canada, New Zealand, South Africa, the UAE and the USA. Class enquiries go to your local teacher.

Class locations
4

Become a teacher

Training is open to baby massage, NCT and HypnoBirthing teachers, midwives and doulas, with international training options and ongoing support for qualified teachers.

Teacher training

BabyCalm at a glance

A small organisation that grew from one founder in 2007 into a worldwide teaching network.

2007Founded by Sarah Ockwell-Smith
120+Babycalmers worldwide
9Countries with teachers
2012ToddlerCalm sister company launched

BabyCalming.com exists to help parents understand why their baby cries and what can be done to settle them. The approach blends practical calming techniques with reassurance, so that caregivers learn to read the signals their baby sends rather than guessing. From the very beginning, the content has been organised around the real pressures of early parenthood, where uncertainty and tiredness often make ordinary situations feel overwhelming.

The idea behind BabyCalm was founded in 2007 by Sarah Ockwell-Smith, who wanted to share a more thoughtful, evidence-informed way of responding to crying. Rather than prescribing a single rigid routine, the concept favours gentle observation and flexible interpretation, helping parents adapt a method that suits their own baby, their circumstances and their own temperament.

Classes and workshops form a central part of the offer, giving expectant and new parents a place to ask questions, compare experiences and try techniques in a supportive environment. Group sessions make it easier to see that many of the frustrations of early infancy are shared and normal, which in itself can be a powerful form of relief and encouragement for a tired parent.

Literature is offered alongside the classes so that knowledge is not confined to a single session. Written guidance on calming a crying baby, coping with a fussy baby and understanding baby colic allows parents to return to the subject at their own pace, dipping back into it whenever a difficult afternoon or a long night calls for a little more clarity and reassurance.

Sleep is treated as one of the central concerns of new parenthood, discussed in a way that is realistic rather than idealistic. Guidance covers how crying, comfort seeking and feeding patterns interact with rest, and it encourages caregivers to build routines that acknowledge a baby's needs while still supporting the household's own wellbeing and energy levels over time.

Baby-led weaning is another topic covered, presenting the transition to solid food as a gradual, baby-led process rather than a hurried milestone. Parents are encouraged to notice readiness cues, to offer a variety of textures and to treat eating as a period of exploration, which often makes meals calmer for everyone involved and reduces the anxiety around mealtimes.

The overall message is one of confidence. By understanding the reasons behind crying and learning a small set of dependable responses, parents can begin to feel capable rather than helpless, and can recognise the difference between a genuine need and a pattern that only appears to demand immediate action. The emphasis is on calm, on realistic expectations and on the ordinary rhythms of family life.

Support continues beyond any single class or article, with parents invited to keep learning and asking questions as their baby grows and changes. Because infants develop quickly, the material is framed as a foundation rather than a finished answer, and families are encouraged to revisit the ideas as new challenges appear through the first years of a child's life.

A calm, uncluttered design reflects the tone of the content: soft alternating backgrounds, a restrained colour palette and clear, generous spacing create a calm atmosphere for reading. Headings are set in a plain sans-serif typeface for immediate legibility, with accent colours used sparingly to draw attention to key actions, keeping attention on the reassurance and practical guidance rather than on decoration.

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